Contact Phone: 262-945-2605 - 6900 39th Avenue - Kenosha, WI. 53142
Contact Phone: 262-945-2605 - 6900 39th Avenue - Kenosha, WI. 53142
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning. General muscular tension and aches, Tension headaches, Muscular back pain, Poor circulation, Stress and anxiety...
Therapeutic massage is frequently used to enhance the beneficial effects of other types of health care. Physical and Occupational Therapy, Chiropractic and Psychotherapy
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life. It helps keep body tissues and basic functions in a more youthful state.
I graduated from Lakeside School of Natural Therapeutics in Milwaukee, WI in September of 1997. I graduated with a total of 604 hours in class and hands
CHAIR – DEEP TISSUE – HOT STONE – PRENATAL – SWEDISH – TRIGGER POINT
Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
I graduated from Lakeside School of Natural Therapeutics in Milwaukee, WI in September of 1997. I graduated with a total of 604 hours in class and hands on clinic hours. I have worked along side Physical and Occupational Therapists in outpatient rehab facilities as well as salon and spa settings. I am a member of the AMTA and hold a current certification in CPR with AED.
I believe greatly in the healing power of touch. I customize each massage to fit the needs of each individual client and individual visit. I specialize in trigger point therapy, deep tissue & myofascial techniques and use them to both clam and relax. Adding stretching, movement & kneading to provide a restorative, therapeutic treatment that aids in the body’s natural healing process and re-connect the person as a whole. I use a blend of therapeutic touch and relaxing bodywork to customize the needs of each individual client.
Those who have benefited from my work are: pregnant women, athletes, chronic pain & migraine sufferers & anyone seeking overall wellness of being.I believe greatly in the healing power of touch. After 22 years in practice I am still learning different techniques through continuing education to better serve my clients.
I moved to Kenosha in 1994, where I live with my husband, Jack, and our two children, Olivia and Jackson and our cat Ebony.
Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
- Promotes well-nourished and healthy skin
- Relaxes muscles and improves joint mobility
- Improves circulation of blood and lymph
- Encourages general relaxation
- Improves immune system functioning
- Improves energy flow
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning.
- General muscular tension and aches
- Tension headaches
- Muscular back pain
- Poor circulation
- Stress and anxiety
Therapeutic massage can be an important adjunct to a fitness or sports program, helping you achieve your performance goals with minimum injury and pain.
- Relieves tired and sore muscles
- Helps improve flexibility
- Relaxes tight muscles
- Speeds recovery from strenuous physical exertion
- Reduces the anxiety of athletic competition
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life. It helps keep body tissues and basic functions in a more youthful state.
- Enhances tissue elasticity and joint flexibility
- Improves blood and lymph circulation
- Promotes healthy vibrant skin
- Improves immune system functioning
- Relieves muscle aches and stiffness
Therapeutic massage helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction.
- Triggers the Relaxation Response
- Relaxes tense muscles
- Reduces anxiety level
- Normalizes blocked energy flow
- Improves immune system functioning
- Restores a calm mind and feeling of well-being
Therapeutic massage can help in certain temporary or long-term situations which cause unique physical and mental challenges.
For mothers-to-be during pregnancy
For infants, especially premature and other developmentally challenged babies
For the disabled, especially those in wheelchairs and others with challenging orthopedic conditions
For the elderly
Therapeutic massage is frequently used to enhance the beneficial effects of other types of health care.
- Physical and Occupational Therapy
- Chiropractic
- Psychotherapy
Care-givers – for those who care for others, for example: mothers and fathers, teachers, recreation leaders, daycare workers, and health care workers of all kinds.
Physical workers – for those who stress their bodies in their work or trade, for example: construction workers, domestic and custodial personnel, truck drivers, postal workers, electricians, plumbers, painters, professional athletes, dancers, and musicians.
Desk workers – for those whose work involves long hours sitting at a desk using a computer, talking on the telephone, at a bench assembling parts, fixing things, or creating works of art.
Travelers – for those spending long hours sitting in an automobile, train or airplane, for example: commuters, sales people, business travelers, and vacationers.
Monday– closed
Tuesday 9-1/4-7
Wednesday– closed
Thursday 9-1/4-7
Friday 3-7
Saturday 9-2
Sunday– closed
We are loccated at 6900 39th Avenue – Kenosha, WI. 53142
(inside Retrospect Salon)
parking and entrance in the rear
Phone: 262-945-2605
e-mail:bettina@mia.net
- 30 minutes———$45
- 60 minutes———$70
- 90 minutes———$100
- 30 minutes——–$50
- 60 minutes——–$80
- 90 minutes——–$110
- 60 minutes——–$90
- 90 minutes——–$120
- Please call for a quote.
- Available in 10, 15, or 20 minute durations
* Cash, Credit/Debit Cards accepted methods of payment Gift Certificates Available, they are non-refundable or transferable
* Cash, Credit/Debit Cards accepted methods of payment Gift Certificates Available, they are non-refundable or transferable
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
A trigger point is an area of hyperirritability, a palpable nodule, within the muscle tissue that causes pain in other parts of the body. It is what most would call or describe as a “knot”. The trigger point could be several inches away from the place where they feel the discomfort or pain. The pain may be sharp and intense or a dull ache.
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
A massage technique that uses heated stones to relax and massage sore muscles. The stones can be used for their heat alone, or as massage tools used in combination with essential oils used in aromatherapy. Basalt rocks are used because of their heat retention properties, and are usually heated to around 125-150 degrees using hot water. I place stones strategically on certain parts of the body as well as use them to give the massage. This is a very relaxing as well as therapeutic massage and can be performed any time of the year. You have to experience them for yourself, it’s like heaven on earth!
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies. Once you are no longer comfortable or able to lie on your stomach, I will have you in a side lying position, with a pillow between your knees for comfort and support, to effectively massage your back. While you are on your back for the rest of the massage you will be comfortably supported with a pillow under your head as well as support under the knees. The only thing I ask is that you consult with your physician before receiving massage while pregnant, especially if you are a high risk pregnancy. I had pre-natal massage performed on myself throughout both of my pregnancies and it helped quite significantly with all the discomforts that come along with it, feet and all! If you have further questions about pre-natal massage, please don’t hesitate to contact me!
*Aromatherapy can be added to any massage at no extra charge